You Are Enough is a nonprofit founded by Adison Schwartz in 2020 with a powerful mission: to break the stigma surrounding mental health and provide students with a safe space to reset, recharge, and find support. Inspired by her own experiences with anxiety and the loss of her grandmother, Sandy Schwartz, to suicide, Adison realized the urgent need for open conversations and accessible mental health resources.

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Through fundraising, advocacy, and partnerships, You Are Enough designs and implements wellness rooms in high schools—dedicated spaces where students can step away from stress and access support without judgment. These rooms are staffed by mental health professionals and trauma interventionists, ensuring students have a place to turn in difficult moments.

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What started as a personal mission has grown into a movement, with wellness rooms already established in multiple schools and plans to expand into underserved communities. At You Are Enough, we believe no student should struggle alone, and together, we are creating a future where mental health is prioritized, conversations are open, and every young person knows they are enough.