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Help End the Stigma Associated with Mental Health

At You Are Enough, we believe that mental health is often overlooked as an essential requirement of happy living, especially during this day and age when many people are anxious, depressed, and struggling with day-to-day challenges. There is a negative stigma associated with mental health. At You Are Enough, we believed this phrase would remind people of their self-worth and reassure them that they are not struggling alone. Our goal is to promote more open dialogue and to focus on creating mental health wellness centers in schools.  
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